Gaiam: Mari Winsor Beginner's Pilates

Gaiam: Mari Winsor Beginner's Pilates

By Mari Winsor's Beginner's Pilates

  • Genre: Mari Winsor's Beginner's Pilates
  • Release Date: 2012-09-06
  • Advisory Rating:
  • Runtime: 1h 36min
  • Director: Mari Winsor's Beginner's Pilates 594612486
  • iTunes Price: AUD 9.99

Description

Get the most out of your Pilates workout – from the number #1 instructor, Mari Winsor. This is the definitive beginner’s guide to learning correct form and alignment to achieve faster, safer results. Develop the long, lean muscles Pilates is famous for, while increasing strength and energy.

Trailer

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