Athletic Yoga, Yoga for Runners with Matt Giordano

Athletic Yoga, Yoga for Runners with Matt Giordano

By Gaiam: Athletic Yoga

  • Genre: Gaiam: Athletic Yoga
  • Release Date: 2015-03-09
  • Advisory Rating:
  • Runtime: 1h 36min
  • Director: Gaiam: Athletic Yoga 961209278
  • iTunes Price: USD 5.99

Description

Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.

Trailer

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