Former All-Pro NFL running back Eddie George joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts designed to increase mobility, flexibility, strength and competitive focus. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Bonus: Full Body Workout | 07:17 | Season Only | Buy on iTunes |
| 2 | Cool Down & Recovery | 22:17 | Season Only | Buy on iTunes |
| 3 | Core Strength & Endurance | 19:16 | Season Only | Buy on iTunes |
| 4 | Dynamic Movement | 20:53 | Season Only | Buy on iTunes |
| 5 | Power, Balance & Stability | 18:54 | Season Only | Buy on iTunes |
